I hope that you enjoy it, I worked really hard on it! I spent a lot of time in front of the pc working on it. It actually made me worry, since I’m fully aware of the detrimental effects of sitting down for extended periods of time. There’s a lot of info on the subject online. I try to do what I can, for example, I watch what I eat and exercise whenever I’m able to. I do sometimes worry it might not be enough though. I even take a health supplement actually. So far it has been working great for me, better than I expected it to actually. If you’re looking for a good one to order for yourself I highly recommend this one. You can find it at kratommasters.com.